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EFT or Emotional Freedom Technique is a proven method to remove phobias, traumas, disappointment, resentment, depression, addictions, and all sorts of difficult emotions and life experiences from our body and minds. It is quick, effective, and can easily be done at home yourself, after an intial session. This allows you to continue feeling great, empowering your sense of mastery and confidence. When talk therapy has failed to release old resentments and hurts, EFT bridges the gap, allowing you to finally move forward with ease. Understanding why certain events have hurt you, does not release them from your body/mind. I have had success around resolving anxiety issues, fears, Many of our obstacles come from subconscious core-beliefs, and by releasing them, we gain renewed energy, vitality and an expanded capacity for joy and creativity. EFT is helpful to those who are finding they have obstacles around creating a life that is lived 'On Purpose'. You are basically able to free yourself from habitual patterns of negative thinking and feeling, thereby clearing out stress and self-defeating behaviours. EFT has also had success with relieving Physical Symptoms. Our repetitive thoughts and chatter are in themselves addictions to a negative emotion which has become encrusted and solid. Because I work with many holistic/spiritual tools/, EFT sessions may also include Guided Meditation and Journeying, Non-Dominant Handwriting, Channeling and other Therapeutic Tools in harmony with your needs and preferences. How a Session is Set Up You will feel more confident with continuing on your own and reap more benefit by investing in an adequate amount of time. Otherwise, sessions can be had for 60, 75 and 90 minutes. Telephone sessions are also available. Fees are 80$ per hour, and there is a 10% discount for Pre-paid sessions, minimum of 6, to be used on a weekly basis. Contact me at 514-486-9368 |
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