Chakra Meditation  teaches you how to attain and maintain inner peace and equilibrium. Special emphaisis is placed upon activating your chakras,  helping you develop your awareness of your energy anotomy.

I also include spiritual coaching around mindfulness and visualization methods.

I offer a customized program for empaths.

Law of Attraction exercises including positive thinking and coaching strategies may also be included to help you activate your goals.

You will learn how to do a simple 10 minute meditation that will help you ground, root and flush any toxins you pick up throughout your day.

Please call for a complimentary 20 minute phone consultation to discuss whether chakra meditation can help you.

Customised workshops can also be tailored for your group or work-place to increase both creativity and productivity.

Insurance receipts available
Call me at 514-486-9368  for more info